Posts

Ep. 169 - The Masculine Warrior (w. Malcolm)

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This is one of those recordings that I'm ready and willing to admit I didn't really know what I'd come out with on the other end. But when you see someone doing great work and giving their all for a cause that you also believe in, you reach out and say Hello. I came across Malcolm 's content a few weeks ago and being an active supporter of Men's work over the past few years myself, I felt compelled to reach out and show some love. As a coach and co-founder of the MALE MTL community & Men's group, I had to tip my hat off to Malcolm for his involved and genuine commitment to creating a space of safe communication, bonding and support for the Men out there who truly feel they have no space or place to speak the truth of their emotions or concerns. Malcolm is one of those calm, genuine and attentive souls that you just can't ignore. Our conversation, as impromptu as it was, stands as a true testament to what happens when like-minded souls...

Ep. 165 - Roll The Dice (w. Kevin Jordan)

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I don't know who coined it but I'm pretty sure many of you have heard about the often stated notion that public speaking ranks incredibly high on most people lists of greatest fears. I'm not too versed on the statistics but if we're going to take this as a fact, then we can agree that there's a particular category of public speakers that most certainly hold their own as modern day Spartans in this arena. I've always admired stand up comics. Not just for the sheer audacity and courage it must take to show your face to a group of people who whether they know it or not, are armed and able to skewer and decimate not just your material, but also your mental strength, resilience and self-esteem. It's a career path that by all comparisons, when you deconstruct it, could be considered lunacy. But, if you're a fan like me, you cannot set aside the incredible sense of pride one must have for the craft to literally put it all out on the line and...

Ep. 164 - One MAJOR shift you should make

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Welcome back Awesome Tribe! On this solo episode - One of the MAJOR and necessary steps you MUST make in order to elevate. #StayAwesome #ATATribe You can download the MP3 for this episode by right-clicking here   and choosing "Save As" Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. ( RSS ) ( Apple Podcasts ) ( Google Podcasts )  ( Spotify )   ( T uneIn )   ( Stitcher ) Remember to leave a comment and let us know how we're doing. Either on the blog of via email : awakentheawesome@gmail.com #StayAwesome

Ep. 163 - Onward (Year-End Special)(w. guest host: Erika Darbouze)

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Welcome back Awesome Tribe! I'm actually incredibly excited to share today's episode with you all. It sounds foolish but the humility and focus that goes into each of these episodes sometimes pulls me away from the obvious - when you do good and send kindness into The Universe, people do notice and incredible things tend to happen. This 'A.T.A' adventure started from nothing - yet, here we are. Still here. Still connecting with incredible guests, having deeper and more meaningful conversations, bringing you the knowledge and insights that I believe will best serve you...and of course being grateful for your amazing support along the way. As we near the end of 2021 and use this year-end tradition to reflect on the year that's been, you guys know it's never easy to decide who I'm going to willingly choose to hand over the 'keys to the Castle' to as I subject myself to the 'Hot Seat'. Fortunately, trust is something Erika Dar...

Ep. 162 - Lead With Your Heart (w. Angelo Rubino)

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If you're a local quebecer, the name Rubino just might ring a bell seeing as it's one of the most recognizable brands in Quebec.   With its founder, Vincenzo Rubino, diving into the footwear industry some 35 years ago, RUBINO SHOES has since become a landmark as the best option to get branded shoes at the best value.   With a culture rooted in authenticity as well as inclusivity, and with Vincenzo's children having now taken the reins, the company continues to push forward in its mission to be the go-to destination for affordable branded-only footwear by creating a fun, friendly and pressure-free experience for its customers.   I want to make one thing clear : this is not a paid advertisement.   I was incredibly honored to welcome Mr Angelo Rubino , Vice-President of  RUBINO SHOES , as I had become an avid listener of his own podcast aptly named " Un Espresso avec Angelo ".   Having listened to a couple(...Ok, a LOT!) of episodes, ...

Ep. 161 - Wealth Matters (w. Rocky Lalvani)

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I'm going to say this outright even though know it'll raise a few eyebrows: Money matters. Coming from a country where the differences between the 'Haves' and the 'Have Nots' were so obvious, I was very well acquainted with the importance of setting yourself up for a proper financial future. Which is why, for this particular episode, I wanted to find someone that I believe would provide the proper vantage point as well as appropriate insight to help me drive this point home. Having emigrated from his native India to the United States with his parents when he was just 3 years old, Rocky Lalvani has seen firsthand what it looks like to build a wealthy lifestyle out of nothing through saving, investing, and spending wisely. Rocky serves as a Chief Profitability Adviser for business owners and is the founder of Profit Comes First . He teaches financial planning and growing one's wealth because that’s what he's done and he doesn't...

Ep. 160 - Show Up As Your Authentic Self (w. Petrona Joseph)

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Today's guest is something of a powerhouse. Indeed, Petrona Joseph has carried numerous titles and prestigious positions to her name such as being the celebrated voice behind the SlayedItMontreal Fashion & Lifestyle blog. She also served as VP of Marketing for Montreal Caribbean Fashion Week while also being named one of Montreal’s 100 Most Influential Women. She is also a published Author and fierce Mental Health Advocate, demystifying mental illness in the Black Community. Because of the current context in which we find ourselves with the COVID-19 pandemic, border-crossing restrictions, social interactions slowly readjusting - I know that a lot of us are deal with their fair share of Mental overwhelm. Which is why I've purposely been talking a lot about Mental Health, Anxiety, Depression and related issues for a couple of episodes now. Petrona uses her influence to create an open and honest dialogue around destigmatizing mental health, making her one...