Awaken The Awesome

© John Remus III (www.johnremus.com) - All Rights Reserved You have time for what you make time for in this world. Life happens but at the end of the day, whether it's the job, the gym , that book you've been meaning to finish, or somebody you haven't gotten in touch with for a while...you eventually have to admit that it'll never happen unless you make it happen. It's nice to catch up and if the next conversation has revealed anything, it's that my friend and mentor, Minneapolis-based, caffeine-fueled, 20+ yr photography veteran and all-around awesome personality David Esquire , of Esquire Photography ,  certainly had a lot to catch up on. Maybe it had to do with the fact that we hadn't had recorded an episode together in over 3-count'em- YEARS!  ...maybe. It certainly was a fun time to reconnect with an old friend and fellow creative as we touched on so much from photography, to personal struggles, to looking towards the New Year to ...

© Claude Bélanger (www.claude-belanger.com) - All Rights Reserved I've always been big on the importance of physical activity. In a not too distant future, I'll be hitting 40 and if there's anything these two minions that bear my name have convinced me of, it's the fact that your body and its overall maintenance are and should remain a constant priority. Funny thing about fitness that I've learned throughout the years - it's personal. There is no ONE formula and what works for you is not always the best option for someone else. Goals, schedule, personal commitment, medical history, immediate environment, social conditioning...take your pick - factors are a dime a dozen. Everyone has their own journey. Any my next guest is an honest testament to that simple fact. Bodybuilder, trainer, entrepreneur and all around awesome individual, Lemar Martin always stood out as a man of great character and a kind heart from the first time I met him back in a past life...