Posts

Showing posts from 2021

Ep. 163 - Onward (Year-End Special)(w. guest host: Erika Darbouze)

Image
Welcome back Awesome Tribe! I'm actually incredibly excited to share today's episode with you all. It sounds foolish but the humility and focus that goes into each of these episodes sometimes pulls me away from the obvious - when you do good and send kindness into The Universe, people do notice and incredible things tend to happen. This 'A.T.A' adventure started from nothing - yet, here we are. Still here. Still connecting with incredible guests, having deeper and more meaningful conversations, bringing you the knowledge and insights that I believe will best serve you...and of course being grateful for your amazing support along the way. As we near the end of 2021 and use this year-end tradition to reflect on the year that's been, you guys know it's never easy to decide who I'm going to willingly choose to hand over the 'keys to the Castle' to as I subject myself to the 'Hot Seat'. Fortunately, trust is something Erika Dar

Ep. 162 - Lead With Your Heart (w. Angelo Rubino)

Image
If you're a local quebecer, the name Rubino just might ring a bell seeing as it's one of the most recognizable brands in Quebec.   With its founder, Vincenzo Rubino, diving into the footwear industry some 35 years ago, RUBINO SHOES has since become a landmark as the best option to get branded shoes at the best value.   With a culture rooted in authenticity as well as inclusivity, and with Vincenzo's children having now taken the reins, the company continues to push forward in its mission to be the go-to destination for affordable branded-only footwear by creating a fun, friendly and pressure-free experience for its customers.   I want to make one thing clear : this is not a paid advertisement.   I was incredibly honored to welcome Mr Angelo Rubino , Vice-President of  RUBINO SHOES , as I had become an avid listener of his own podcast aptly named " Un Espresso avec Angelo ".   Having listened to a couple(...Ok, a LOT!) of episodes,  I discovere

Ep. 161 - Wealth Matters (w. Rocky Lalvani)

Image
I'm going to say this outright even though know it'll raise a few eyebrows: Money matters. Coming from a country where the differences between the 'Haves' and the 'Have Nots' were so obvious, I was very well acquainted with the importance of setting yourself up for a proper financial future. Which is why, for this particular episode, I wanted to find someone that I believe would provide the proper vantage point as well as appropriate insight to help me drive this point home. Having emigrated from his native India to the United States with his parents when he was just 3 years old, Rocky Lalvani has seen firsthand what it looks like to build a wealthy lifestyle out of nothing through saving, investing, and spending wisely. Rocky serves as a Chief Profitability Adviser for business owners and is the founder of Profit Comes First . He teaches financial planning and growing one's wealth because that’s what he's done and he doesn't

Ep. 160 - Show Up As Your Authentic Self (w. Petrona Joseph)

Image
Today's guest is something of a powerhouse. Indeed, Petrona Joseph has carried numerous titles and prestigious positions to her name such as being the celebrated voice behind the SlayedItMontreal Fashion & Lifestyle blog. She also served as VP of Marketing for Montreal Caribbean Fashion Week while also being named one of Montreal’s 100 Most Influential Women. She is also a published Author and fierce Mental Health Advocate, demystifying mental illness in the Black Community. Because of the current context in which we find ourselves with the COVID-19 pandemic, border-crossing restrictions, social interactions slowly readjusting - I know that a lot of us are deal with their fair share of Mental overwhelm. Which is why I've purposely been talking a lot about Mental Health, Anxiety, Depression and related issues for a couple of episodes now. Petrona uses her influence to create an open and honest dialogue around destigmatizing mental health, making her one

Ep. 159 - Be Unwavering (w. Eloïse Gagnon)

Image
I cannot tell a lie. Today's guest really intimidated me at first. Thing is, having been a sub-par student in a past life, I often find myself dealing with a bit of insecurity when I realize the level of accomplishment, both academic as well as professional, that many of my guests have under their belts.  Call me foolish but it's still something I find myself struggling with at times. I've done a reasonably good job of keeping this subtle Impostor Syndrome at bay. But sometimes, you get to exchange with someone who is so accomplished and a literal force to be reckoned with, you have an urge to sit up straight because you know there's going to be some serious knowledge coming your way. In that regard, I can tell you that  Eloïse Gagnon  did NOT disappoint. An entrepreneur for over 20 years and an international corporate lawyer for more than 15, Eloïse has worked alongside business leaders from around the world, leading her own 7 and 8 figure businesse

Ep. 158 - On Overwhelm

Image
Haven't made a episode in awhile. Felt appropriate to bring these observations to you as I had been dealing with my own fair share of mental exhaustion hence my obvious absence from the interwebs. Hope that these words find you well and that you can find them useful, however small. Enjoy. #StayAwesome #ATATribe You can download the MP3 for this episode by right-clicking here   and choosing "Save As" Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. ( RSS ) ( Apple Podcasts ) ( Google Podcasts )  ( Spotify )   ( T uneIn )   ( Stitcher ) Remember to leave a comment and let us know how we're doing. Either on the blog of via email : awakentheawesome@gmail.com #StayAwesome

Ep. 157 - RISE Through The Fear (w. Robert Wise)

Image
It's been a long time Tribe, and I hope you will forgive this necessary hiatus as I have had to handle some personal matters and take some needed time off the radar. Excited to be back in the lab, ready to bring you yet another powerful conversation with another Awesome guest. With a noticeably infectious energy and an explosive appetite to connect with his fellow human being, I could not help but just LOVE Robert Wise since our first conversation. Robert is one of those chaps that is SO full of genuine love, care and empathy, you can't it help but just be humbled and ready to reciprocate. Robert is the Founder and President of Robert Wise Coaching. As a high performing Sales & Mentor Coach, specializing Executive Coaching, Team Coaching, Sales Training and Company Wellness Workshops, he helps businesses (no matter how big or small) figure out the shortcomings of their current process and create a pragmatic action plan to help them achieve their goal

Ep. 156 - Take Action (w. Christopher Salador)

Image
I know I say often about all of my guests, but I cannot set aside how incredibly excited I am about today's conversation. This meetup was WAY overdue as my next guest and I had connected some years ago, even before the pandemic, and he has since become an incredible source of support, wisdom, kindness and inspiration.  Christopher Salador is not just an expert Realtor with a proven track record spanning almost two decades. He also stands out as a gifted trainer, speaker, consultant and prolific content creator.  His YouTube channel, which I highly recommend you subscribe to, is a worthy resource for both beginners as seasoned investors looking to get some useful and applicable tools to further their Real Estate knowledge. On this episode, Christopher brings some energetic and powerful perspectives on the audacity to dream, embracing the uncertainty, purposely shifting one's mindset...and so much more. You can connect with Christopher via his  Website , Face

Ep. 155 - Truths To Be Told (w. LaToi Storr)

Image
It was always my goal with this podcast to bring you people and stories reminding you that you have more in common with those <Superstars> that you admire than you care to give yourself credit for. In that regard, I found that the best way to do that is to introduce you to a couple of individuals, off the beaten path, whose warm generosity and powerful insights can offer just the right amount of perspective and guidance to help you along the way. In conversation with my next guest, LaToi Storr , I couldn't help but feel a great sense of respect and appreciation. As a Lifestyle Blogger , Speaker, Self-Care Queen, Anxiety Crusher and fellow Podcaster , Toi's incredible skill with sharing her story with words of sheer vulnerability and raw truth can leave some uncomfortable. Something she's well aware of. Whether we're talking about post-partum depression, where to find the time to be creative, the accountability required to own our responsibi

Ep. 154 - Embrace The Adventure (w. Mel Vandersluis)

Image
Mel Vandersluis is one of those incredible people that crosses your path and does not fail to leave a positive impression.  We had randomly connected on a previous occasion and, even though it wasn't my initial intention, our conversation made such an impact on me, I felt compelled to extend a humble invitation to have her on the program. Mel is a truly talented travel photographer, content creator and entrepreneur based in Montreal, Canada. With a passion for sharing the beauty of the world through her amazing images, her creativity and sense of purpose have not only earned the trust of an impressive catalog of high profile clients and brands, but also seduced an equally impressive amount of followers on Instagram. View this post on Instagram A post shared by MEL 𓁺 Content Creator (@mvandersluis) Can't tell you guys how thrilled I am about this one. In this period of forced isolation and notable dependency on our devices as we

Ep. 153 - Moving & Evolving (w. Xavier De Le Rue)

Image
When I was a kid, we watched this wonderful, iconic movie titled "Le Grand Bleu"(or "The Big Blue" in English) starring Jean Reno and Jean-Marc Barr. It's the beautiful, poetic and tragic story of the rivalry and what some would call a bond between two individuals who, through their chosen passion for free-diving, were not just competitors but also friends. I'm not gonna give you a long synopsis : if you care to see what happens when talent meets obsession, while also fuelled by the thirst to always push past your limits...just watch it. I bring this up because, for some reason, in trying to find the right words to properly introduce today's guest, I struggled. Not because the words wouldn't come, but more because of this weird comparison that I could not shake off as I truly thought this was an appropriate visual for today's particular exchange. I came across Xavier De Le Rue 's truthfully incredible career as I was rando

Ep. 152 - Make The Why Your Compass (w. Dr. Alister Martin, MD, MPP)

Image
Really excited to be back with you guys as we get to speak with an incredible individual with a truly remarkable story that stands out as a true example of both passion and purpose. From his humble New Jersey beginnings,  and by overcoming his fair share of personal struggles, Dr. Alister Martin 's own sense determination and fierce conviction eventually led him to both an MD from Harvard Medical School as well as a Masters in Public Policy from Harvard Kennedy School. He is an emergency physician who straddles the worlds of medicine, public health, and social justice. He is also faculty at the Massachusetts General Hospital Center for Social Justice and Health Equity at Harvard Medical School.  Dr. Martin previously served as Chief Resident at MGH/Brigham Hospital. He now leverages his background in politics, healthcare policy, and the field of behavioural economics to use the ED as a place to build programs that serve the needs of vulnerable patients. He leads

Ep. 151 - The Spirit Of A Champion (w. Jamal Henry)

Image
It's always refreshing to walk into an interview and not really know what will come out the other end. This was another one of those opportunities where the individual definitely lived up to the hype. Jamal Henry is a man of many talents - whether through his dynamic football career, his obvious dedication to his family as a husband and father, or as a published author , one could agree there are a few reasons why our conversation was such a thrill. But what mostly stood for me was the genuine intensity and wisdom that Jamal brought to our conversation. Indeed, I got to sit down with a man driven by a palpable sense of clarity and commitment to his goals that I believe we can all take notes from. On this episode, Jamal and I have an amazing exchange as we discuss the importance self-awareness, creating boundaries, setting a clear path for one's vision and so much more. You can connect with Jamal via Instagram & Facebook . Be sure to grab a copy o