Awaken The Awesome

On this episode, in case you missed it, here's the audio-version of the most recent round of Instagram Live Stor(ies). Acceptance, reflection, nostalgia, turning the other cheek...we touch on a quite a few topics on this one. Enjoy. You can download the MP3 for this episode by  right-clicking here  and choosing "Save As" Stay up to date - Subscribe to the podcast ( RSS ) ( iTunes ) ( Google Play )  ( T uneIn )  and get the latest episodes as soon they're published. Remember to leave a comment and let us know how we're doing. Either on the blog of via email : awakentheawesome [at] gmail [dot] com #StayAwesome

On this solo episode, an analogy.  Reflecting how one of my favourite activities has, for me at least, translated as a rather poignant metaphor.   Enjoy. You can download the MP3 for this episode by  right-clicking here  and choosing "Save As" Stay up to date - Subscribe to the podcast ( RSS ) ( iTunes ) ( Google Play )  ( T uneIn )  and get the latest episodes as soon they're published. Remember to leave a comment and let us know how we're doing. Either on the blog of via email : awakentheawesome [at] gmail [dot] com #StayAwesome

On this short solo episode, a spontaneous memory of a very sobering lesson in the importance family and treasuring what we have and also recognising what matters.  Enjoy. You can download the MP3 for this episode by  right-clicking here  and choosing "Save As" Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. ( RSS ) ( Apple Podcasts ) ( Google Podcasts )  ( Spotify )   ( T uneIn )   ( Stitcher ) Remember to leave a comment and let us know how we're doing. Either on the blog of via email : awakentheawesome@gmail.com #StayAwesome

"Take a chance. Why not?" - that was basically the one and only passing thought that drove me towards reaching out and connecting with my next guest on this new and engaging episode. Emmanuelle Georges -or Emmy, for short- is a speaker, blogger, and founder of the Love Your Body Movement in Haiti. A truly heartwarming and powerful endeavour aimed at the empowerment of women on their individual journey towards self-confidence and self-love. Why I wanted to have Emmy as a guest can be summed up by the following post, which I came across on Instagram, and for a reason I still cannot fully explain - it clicked with me. It really did. A post shared by LOVE-YOUR-BODY (@loveyourbodyht) on Apr 27, 2018 at 8:12am PDT After several views, I had to have her on the program. If only to thank her for her vulnerability and courage to speak out on the need for us to recognise these moments where we are not at our 100%. Through workshops, meetups, conversat