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Showing posts from September, 2019

Ep. 098 - Truth & Healing (w. Stephanie Delpe)

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© Steve Donaldson (IG:  @stevedonaldsonphotography ) - All Rights Reserved We're all trying to achieve a certain level of balance when in comes to the various facets of our lives. Career. Health. Finances. Spirit. Relationships. When it comes that last one, and more specifically, marriage, I'm definitely an advocate for putting in the work towards making the necessary commitment for the long run. But let's not kid ourselves - marriage is not easy. And when things don't work out and two people have to call it quits, there are some very real repercussions, emotional or otherwise that result from that. My guest, Stephanie Delpe, is all but too familiar with this uncomfortable fact.  And it's with a sense of openness, vulnerability and reflection that she bravely chose to return and share her thoughts on this often overlooked truth. On this episode, we discuss cultural u...

Ep. 097 - Talking Is Strength (w. Martin Binette)

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Facing your demons is a very uncomfortable feeling. But the path towards growth means that one must undoubtedly tread through his or her fair share of discomfort. This conversation was a long time coming. Not only because it covers a topic I've become quite vocal about, but also because it forced me to revisit my own journey towards acceptance. Martin Binette , powerful speaker and mental health advocate was the one I reached out to when I had reached a point where the stress, anxiety, confusion and darkness were rather hard to deal with.  Indeed, it takes a very keen sense of patience, wisdom, and empathy to help someone out in this particular kind of need.  Having dealt with mental health issues in his right for over 20 years, Martin is no stranger to the kind of toxic and oftentimes destructive internal dialogue that can lead to some unfortunate outcomes. Neither Martin nor I ...

Ep. 096 - Take The Risk. Chase your dream. (w. BellA Forté)

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© Francois Nadeau ( http://www.aminumerique.com/ ) - All Rights Reserved You never know how far your dreams can and will take if you don't allow yourself the simple opportunity to find out. It's gonna be scary, daunting, exhausting, even frustrating but dreams are filled with wonder and excitement - which in turn lead to extraordinary memories and beautiful stories to tell. Having recently launch her first EP, Hear Me Out , in 2018 and with her travels having taken her quite a few places from Singapore to Thailand, my next guest, Bella Forté , knows all too well that Life and Dreams will elevate you to the level of your hard work and commitment in the most amazing ways. With a discipline and incredible work ethic matched only by her resounding personality and talented voice, BellA is the kind of person by whom one might feel quite humbled.   We had a lot fun talking about her journey from the seed...