Ep. 071 - Unmatched Quality (w. Coach Jay Renaud)
"I'm only interested in pushing two things...fitness and the envelope" Photo: © Jason E. Lucas (IG: argonautik4) - All Rights Reserved In the spirit of the New Year, I wanted to kick things off with an interview that I was fortunate enough to get with an individual who truly embodies what we try to promote and encourage here on the podcast. And that is to concretely and effectively ensure that your actions are elevated to the same level as your ambitions. Don't let his bright smile and warm personality fool you - today's guest, Coach Jacques Renaud, or just "Jay" for short, is a beast and in that mindset, pulls no punches. His clients - well, those who survived anyway - are the first to account for his dedication that has made them sweat, scream, cry, curse...and eventually acknowledge the reward of a job well done. Jay's core values are rooted in his belief that one is accountable for their own success...or f...