Posts

Ep. 155 - Truths To Be Told (w. LaToi Storr)

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It was always my goal with this podcast to bring you people and stories reminding you that you have more in common with those <Superstars> that you admire than you care to give yourself credit for. In that regard, I found that the best way to do that is to introduce you to a couple of individuals, off the beaten path, whose warm generosity and powerful insights can offer just the right amount of perspective and guidance to help you along the way. In conversation with my next guest, LaToi Storr , I couldn't help but feel a great sense of respect and appreciation. As a Lifestyle Blogger , Speaker, Self-Care Queen, Anxiety Crusher and fellow Podcaster , Toi's incredible skill with sharing her story with words of sheer vulnerability and raw truth can leave some uncomfortable. Something she's well aware of. Whether we're talking about post-partum depression, where to find the time to be creative, the accountability required to own our responsibi...

Ep. 154 - Embrace The Adventure (w. Mel Vandersluis)

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Mel Vandersluis is one of those incredible people that crosses your path and does not fail to leave a positive impression.  We had randomly connected on a previous occasion and, even though it wasn't my initial intention, our conversation made such an impact on me, I felt compelled to extend a humble invitation to have her on the program. Mel is a truly talented travel photographer, content creator and entrepreneur based in Montreal, Canada. With a passion for sharing the beauty of the world through her amazing images, her creativity and sense of purpose have not only earned the trust of an impressive catalog of high profile clients and brands, but also seduced an equally impressive amount of followers on Instagram. View this post on Instagram A post shared by MEL 𓁺 Content Creator (@mvandersluis) Can't tell you guys how thrilled I am about this one. In this period of forced isolation and notable dependency on our devices as we...

Ep. 153 - Moving & Evolving (w. Xavier De Le Rue)

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When I was a kid, we watched this wonderful, iconic movie titled "Le Grand Bleu"(or "The Big Blue" in English) starring Jean Reno and Jean-Marc Barr. It's the beautiful, poetic and tragic story of the rivalry and what some would call a bond between two individuals who, through their chosen passion for free-diving, were not just competitors but also friends. I'm not gonna give you a long synopsis : if you care to see what happens when talent meets obsession, while also fuelled by the thirst to always push past your limits...just watch it. I bring this up because, for some reason, in trying to find the right words to properly introduce today's guest, I struggled. Not because the words wouldn't come, but more because of this weird comparison that I could not shake off as I truly thought this was an appropriate visual for today's particular exchange. I came across Xavier De Le Rue 's truthfully incredible career as I was rando...

Ep. 152 - Make The Why Your Compass (w. Dr. Alister Martin, MD, MPP)

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Really excited to be back with you guys as we get to speak with an incredible individual with a truly remarkable story that stands out as a true example of both passion and purpose. From his humble New Jersey beginnings,  and by overcoming his fair share of personal struggles, Dr. Alister Martin 's own sense determination and fierce conviction eventually led him to both an MD from Harvard Medical School as well as a Masters in Public Policy from Harvard Kennedy School. He is an emergency physician who straddles the worlds of medicine, public health, and social justice. He is also faculty at the Massachusetts General Hospital Center for Social Justice and Health Equity at Harvard Medical School.  Dr. Martin previously served as Chief Resident at MGH/Brigham Hospital. He now leverages his background in politics, healthcare policy, and the field of behavioural economics to use the ED as a place to build programs that serve the needs of vulnerable patients. He ...

Ep. 151 - The Spirit Of A Champion (w. Jamal Henry)

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It's always refreshing to walk into an interview and not really know what will come out the other end. This was another one of those opportunities where the individual definitely lived up to the hype. Jamal Henry is a man of many talents - whether through his dynamic football career, his obvious dedication to his family as a husband and father, or as a published author , one could agree there are a few reasons why our conversation was such a thrill. But what mostly stood for me was the genuine intensity and wisdom that Jamal brought to our conversation. Indeed, I got to sit down with a man driven by a palpable sense of clarity and commitment to his goals that I believe we can all take notes from. On this episode, Jamal and I have an amazing exchange as we discuss the importance self-awareness, creating boundaries, setting a clear path for one's vision and so much more. You can connect with Jamal via Instagram & Facebook . Be sure to grab a copy o...

Ep. 149 - Gone Too Soon. Never Forgotten. (w. guest host: Jessica Cantave)

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The story I thought I'd never get the courage to tell on this platform.  Everything happens in due time. With the hopes that my journey helps someone who needs to hear it. Enjoy. #ATATribe You can download the MP3 for this episode by  right-clicking here   and choosing "Save As" Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. ( RSS ) ( Apple Podcasts ) ( Google Podcasts )  ( Spotify )   ( T uneIn )   ( Stitcher ) Remember to leave a comment and let us know how we're doing. Either on the blog of via email : awakentheawesome@gmail.com

Ep. 148 - Game. Set. Success (w. Neyssa Etienne)

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What defines a Champion? Medals? Trophies? The Scoreboard? The endless training and practice sessions? The high-level expectations we put on ourselves? The ferocious dedication to our craft bred from a very early age through our family legacy? The clear sense of direction we've sharpened over the years? ...or is it something else? I don't have the answers. But fortunately, through a journey marked by ambition, resilience, discipline and personal struggles, my next guest, Neyssa Etienne, is firmly suited to provide a few. Having accomplished so much as trailblazer for Women's Tennis in her native Haiti, as a local Champion, as well as on the International circuit, all the way the Sydney Olympics, a tip of the hat is certainly due. One could also say that old habits are hard to kill, as we were graced with Neyssa's dominating presence on the court as the only female player at the recent 2020 Edition of the Profin Open Tennis Championship that took plac...