Ep. 035 - Self Care (w. Emmy Georges)

By
"Take a chance. Why not?" - that was basically the one and only passing thought that drove me towards reaching out and connecting with my next guest on this new and engaging episode.

Emmanuelle Georges -or Emmy, for short- is a speaker, blogger, and founder of the Love Your Body Movement in Haiti. A truly heartwarming and powerful endeavour aimed at the empowerment of women on their individual journey towards self-confidence and self-love.

Why I wanted to have Emmy as a guest can be summed up by the following post, which I came across on Instagram, and for a reason I still cannot fully explain - it clicked with me. It really did.

After several views, I had to have her on the program. If only to thank her for her vulnerability and courage to speak out on the need for us to recognise these moments where we are not at our 100%. Through workshops, meetups, conversations and DANCE, Emmy has made it her purpose to offer her time and open her heart to women of all backgrounds in order to help them reaffirm their personal greatness.


A mission the certainly resonates with yours truly. And a story definitely worth sharing. By sheer coincidence and honest transparency, I got (re)acquainted with a truly bright and powerfully moving soul. 

Oh my, what a treat.

You can connect with Emmy via her Instagram feed, Facebook page or her blog or just say hi via good ol' email at : loveurbody.danceclass@gmail.com

 I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.

You can download the MP3 for this episode by right-clicking here and choosing "Save As"

Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published.

Remember to leave a comment and let us know how we're doing. Either on the blog of via email :

#StayAwesome

Comments

Post a Comment

Popular posts from this blog

Ep. 181 - Live Your Best Life For You (w. Dionne Nicholls)

By
Image
A third appearance on the show is certainly something to acknowledge and celebrate. When certain guests have been such a profound source of support and collaboration, you let them know.  It's a true honour to welcome back today's guest on the program.  Dionne Nicholls is a professional coach trained through Accomplishment Coaching. From being estranged from her father for years as he was diagnosed with schizophrenia, to giving birth to a son with a rare heart condition, to feeling stuck in a 20-year career and having her 17-year relationship end in betrayal, Dionne knows very well that she does not look like what she's been through. And, that's the point. After an extensive journey of self-reflection and seeking the meaning of why she was put on this planet starting in 2014, she came to the realization that the gift she had to bring to the party of life was JOY. Following a successful 20-year career in the fashion industry, co-founding
Read more

Ep. 014 - Feelings Inside Not Expressed (*Explicit*)

By
Image
This one hits in some pretty uncomfortable places. It's been a long time coming since I said I'd do some sort of mental health/stress-anxiety-depression type of episode but I was never too sure how to frame it or how to get myself out of the bashfulness of sharing my personal struggle. Admission of full honesty right now as I don't really know how to preface this one other than to warn you that a few curse words have made their way into it. Aside from that, I found it truly mattered to keep the conversation going in regards to pulling as much of the veil off the often-overlooked emotional and psychological struggles that we go through on a regular basis, especially men. A rather choppy and chaotic reflection on myself but a satisfied look on my face as it reminds me that, even though I still have work to do, I'm doing a lot better than I used to. And that's Awesome. You can download the MP3 for this episode by right-clicking here and choosing
Read more