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Showing posts with the label meditation

Ep. 154 - Embrace The Adventure (w. Mel Vandersluis)

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Mel Vandersluis is one of those incredible people that crosses your path and does not fail to leave a positive impression.  We had randomly connected on a previous occasion and, even though it wasn't my initial intention, our conversation made such an impact on me, I felt compelled to extend a humble invitation to have her on the program. Mel is a truly talented travel photographer, content creator and entrepreneur based in Montreal, Canada. With a passion for sharing the beauty of the world through her amazing images, her creativity and sense of purpose have not only earned the trust of an impressive catalog of high profile clients and brands, but also seduced an equally impressive amount of followers on Instagram. View this post on Instagram A post shared by MEL 𓁺 Content Creator (@mvandersluis) Can't tell you guys how thrilled I am about this one. In this period of forced isolation and notable dependency on our devices as we...

Ep. 127 - Conditioning Your Mind (w. Sarah Rose)

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Some people cross your path in Life, you don't ask yourself why - you just open up your mind and heart and you just run with it. If there's one thing I've learned from these amazing exchanges, it's the fact that there's something to be said for humility and personal truth. My next guest and I haven't known each other that long but from the very first interaction and throughout  the wonderful opportunities since, I've gotten to know a truly radiating soul. The calm yet profound sense of presence and mindfulness that Sarah Rose brings into a space is something that cannot be overlooked. Talking with her is both a privilege and experience. You get this sense of intentional clarity and generosity of time and self that encourages you to do the same and reciprocate. Come to think it, this shouldn't really come as a surprise given her background as both a Certified Life Coach, Mindfulne...

Ep. 107 - Breathe Into Your Purpose (w. Ama Makeda)

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A lot of people have pushed me to reach out and have this next guest on the program. If there's one thing I've learned over the course of these exchanges and amazing opportunities, it's that you do not force The Universe...you have to trust it. As long as your intentions remain true, you realize that everything eventually does happen in due time. This next conversation was a perfect example of this very simple fact. Ama Makeda is one of those incredibly genuine individuals that you'd be wise not to try to define. Instead, you're better off doing the natural, human thing and just take in the fact that, even though you might not know much about each other, these "differences" are exactly where the beauty and innocence of the Human Spirit lie. As a Certified Yoga Teacher, Poet, Artist and Mother, Ama is definitely the right person to speak to as we're all getting cau...

Ep. 078 - You Are Your Own Magic (w. Clara Luce Lafond)

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© Richard Lecoin (IG : @richardlecoin_photography ) - All Rights Reserved The words we speak in the Universe, the foods we ingest, the thoughts we harbour, the relationships we nurture... I believe that everything is energy. Whatever your personal formula, it is my belied that it's up to you to find the pieces that fit into your individual equation. Your Health, your finances, your family, your friendships, your career...it all intimately connects to reveal and define this beautiful tapestry that is your Self. In that regard, one undeniable thread that often goes neglected or disregarded is the Spiritual. Through personal circumstances, I've had to be reminded that you can't aspire to being whole or complete without minding your relationship with your Spiritual core. This is one of the many reasons why it was such a thrill to have my next guest on the podcast. Many of you already know her quite well from h...