Awaken The Awesome

Haven't made a episode in awhile. Felt appropriate to bring these observations to you as I had been dealing with my own fair share of mental exhaustion hence my obvious absence from the interwebs. Hope that these words find you well and that you can find them useful, however small. Enjoy. #StayAwesome #ATATribe You can download the MP3 for this episode by right-clicking here   and choosing "Save As" Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. ( RSS ) ( Apple Podcasts ) ( Google Podcasts )  ( Spotify )   ( T uneIn )   ( Stitcher ) Remember to leave a comment and let us know how we're doing. Either on the blog of via email : awakentheawesome@gmail.com #StayAwesome

This one hits in some pretty uncomfortable places. It's been a long time coming since I said I'd do some sort of mental health/stress-anxiety-depression type of episode but I was never too sure how to frame it or how to get myself out of the bashfulness of sharing my personal struggle. Admission of full honesty right now as I don't really know how to preface this one other than to warn you that a few curse words have made their way into it. Aside from that, I found it truly mattered to keep the conversation going in regards to pulling as much of the veil off the often-overlooked emotional and psychological struggles that we go through on a regular basis, especially men. A rather choppy and chaotic reflection on myself but a satisfied look on my face as it reminds me that, even though I still have work to do, I'm doing a lot better than I used to. And that's Awesome. You can download the MP3 for this episode by right-clicking here and choosing...