Posts

Ep. 160 - Show Up As Your Authentic Self (w. Petrona Joseph)

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Today's guest is something of a powerhouse. Indeed, Petrona Joseph has carried numerous titles and prestigious positions to her name such as being the celebrated voice behind the SlayedItMontreal Fashion & Lifestyle blog. She also served as VP of Marketing for Montreal Caribbean Fashion Week while also being named one of Montreal’s 100 Most Influential Women. She is also a published Author and fierce Mental Health Advocate, demystifying mental illness in the Black Community. Because of the current context in which we find ourselves with the COVID-19 pandemic, border-crossing restrictions, social interactions slowly readjusting - I know that a lot of us are deal with their fair share of Mental overwhelm. Which is why I've purposely been talking a lot about Mental Health, Anxiety, Depression and related issues for a couple of episodes now. Petrona uses her influence to create an open and honest dialogue around destigmatizing mental health, making her one...

Ep. 159 - Be Unwavering (w. Eloïse Gagnon)

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I cannot tell a lie. Today's guest really intimidated me at first. Thing is, having been a sub-par student in a past life, I often find myself dealing with a bit of insecurity when I realize the level of accomplishment, both academic as well as professional, that many of my guests have under their belts.  Call me foolish but it's still something I find myself struggling with at times. I've done a reasonably good job of keeping this subtle Impostor Syndrome at bay. But sometimes, you get to exchange with someone who is so accomplished and a literal force to be reckoned with, you have an urge to sit up straight because you know there's going to be some serious knowledge coming your way. In that regard, I can tell you that  Eloïse Gagnon  did NOT disappoint. An entrepreneur for over 20 years and an international corporate lawyer for more than 15, Eloïse has worked alongside business leaders from around the world, leading her own 7 and 8 figure businesse...

Ep. 158 - On Overwhelm

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Haven't made a episode in awhile. Felt appropriate to bring these observations to you as I had been dealing with my own fair share of mental exhaustion hence my obvious absence from the interwebs. Hope that these words find you well and that you can find them useful, however small. Enjoy. #StayAwesome #ATATribe You can download the MP3 for this episode by right-clicking here   and choosing "Save As" Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. ( RSS ) ( Apple Podcasts ) ( Google Podcasts )  ( Spotify )   ( T uneIn )   ( Stitcher ) Remember to leave a comment and let us know how we're doing. Either on the blog of via email : awakentheawesome@gmail.com #StayAwesome

Ep. 157 - RISE Through The Fear (w. Robert Wise)

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It's been a long time Tribe, and I hope you will forgive this necessary hiatus as I have had to handle some personal matters and take some needed time off the radar. Excited to be back in the lab, ready to bring you yet another powerful conversation with another Awesome guest. With a noticeably infectious energy and an explosive appetite to connect with his fellow human being, I could not help but just LOVE Robert Wise since our first conversation. Robert is one of those chaps that is SO full of genuine love, care and empathy, you can't it help but just be humbled and ready to reciprocate. Robert is the Founder and President of Robert Wise Coaching. As a high performing Sales & Mentor Coach, specializing Executive Coaching, Team Coaching, Sales Training and Company Wellness Workshops, he helps businesses (no matter how big or small) figure out the shortcomings of their current process and create a pragmatic action plan to help them achieve their goal...

Ep. 156 - Take Action (w. Christopher Salador)

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I know I say often about all of my guests, but I cannot set aside how incredibly excited I am about today's conversation. This meetup was WAY overdue as my next guest and I had connected some years ago, even before the pandemic, and he has since become an incredible source of support, wisdom, kindness and inspiration.  Christopher Salador is not just an expert Realtor with a proven track record spanning almost two decades. He also stands out as a gifted trainer, speaker, consultant and prolific content creator.  His YouTube channel, which I highly recommend you subscribe to, is a worthy resource for both beginners as seasoned investors looking to get some useful and applicable tools to further their Real Estate knowledge. On this episode, Christopher brings some energetic and powerful perspectives on the audacity to dream, embracing the uncertainty, purposely shifting one's mindset...and so much more. You can connect with Christopher via his  Website ...

Ep. 155 - Truths To Be Told (w. LaToi Storr)

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It was always my goal with this podcast to bring you people and stories reminding you that you have more in common with those <Superstars> that you admire than you care to give yourself credit for. In that regard, I found that the best way to do that is to introduce you to a couple of individuals, off the beaten path, whose warm generosity and powerful insights can offer just the right amount of perspective and guidance to help you along the way. In conversation with my next guest, LaToi Storr , I couldn't help but feel a great sense of respect and appreciation. As a Lifestyle Blogger , Speaker, Self-Care Queen, Anxiety Crusher and fellow Podcaster , Toi's incredible skill with sharing her story with words of sheer vulnerability and raw truth can leave some uncomfortable. Something she's well aware of. Whether we're talking about post-partum depression, where to find the time to be creative, the accountability required to own our responsibi...

Ep. 154 - Embrace The Adventure (w. Mel Vandersluis)

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Mel Vandersluis is one of those incredible people that crosses your path and does not fail to leave a positive impression.  We had randomly connected on a previous occasion and, even though it wasn't my initial intention, our conversation made such an impact on me, I felt compelled to extend a humble invitation to have her on the program. Mel is a truly talented travel photographer, content creator and entrepreneur based in Montreal, Canada. With a passion for sharing the beauty of the world through her amazing images, her creativity and sense of purpose have not only earned the trust of an impressive catalog of high profile clients and brands, but also seduced an equally impressive amount of followers on Instagram. View this post on Instagram A post shared by MEL 𓁺 Content Creator (@mvandersluis) Can't tell you guys how thrilled I am about this one. In this period of forced isolation and notable dependency on our devices as we...