Ep. 112 - Mindset Dictates Process (w. Nick Elvery)

By


I always aim to learn from each and every one of my guests. Curiosity and humility have always been the best tools in that regard. And this next conversation is no different as I'm thrilled to welcome Peak Performance Coach, Nick Elvery, to the podcast.

Nick battled with hard drug and alcohol addiction for over a decade. Coming out the other side of his personal transformation (8 years clean), he still battled with the emotional rollercoaster of depression, suicidal thoughts and food addictions.

Fearing he may have damaged his mind beyond repair, he wondered if he had more mental health problems than he realised and sought medical guidance. Were these highs and lows a normal part of life or was they more going on here? It was only after studying Cognitive Hypnotherapy that his eyes were opened to a whole new understanding of the mind and everything finally clicked into place.

His mind wasn't broken! He didn’t need medical intervention. He needed a complete mindset and subconscious overhaul. This newfound knowledge combined with his years of research and experience spawned a new era for Nick.

He created the Rapid Mindset Transformation (RMT™) system to help fellow entrepreneurs build unstoppable minds and become relentless in the pursuit of their business goals. To deliver the RMT™ system Nick founded the Optimised™ brand and through the Optimised Mind program he helps other entrepreneurs become unstoppable too.

On this episode, Nick emphasizes the critical role your internal dialogue plays into your reality, how a sharp, focused mind is the core of our our efficacy, the need to be careful of who and what we allow into our environment...and so much more.

Head over to Nick's website, Optimised.Life, and use the special coupon code to get 50% off his short, engaging and effective Optimised Meditations, as courtesy to our listeners.
Use the coupon code 'optimised50' at checkout.

Enjoy.

You can connect with Nick via Instagram, Facebook, Linkedin as well his official website.

#StayAwesome

You can download the MP3 for this episode by right-clicking here and choosing "Save As"

Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published.

Remember to leave a comment and let us know how we're doing. Either on the blog of via email :

#StayAwesome

Comments

Post a Comment

Popular posts from this blog

Ep. 181 - Live Your Best Life For You (w. Dionne Nicholls)

By
Image
A third appearance on the show is certainly something to acknowledge and celebrate. When certain guests have been such a profound source of support and collaboration, you let them know.  It's a true honour to welcome back today's guest on the program.  Dionne Nicholls is a professional coach trained through Accomplishment Coaching. From being estranged from her father for years as he was diagnosed with schizophrenia, to giving birth to a son with a rare heart condition, to feeling stuck in a 20-year career and having her 17-year relationship end in betrayal, Dionne knows very well that she does not look like what she's been through. And, that's the point. After an extensive journey of self-reflection and seeking the meaning of why she was put on this planet starting in 2014, she came to the realization that the gift she had to bring to the party of life was JOY. Following a successful 20-year career in the fashion industry, co-founding
Read more

Ep. 030 - Do not be anxious. Recalibrate. (w. Tanguy Exume)

By
Image
© Alain Mercier (IG: @dmjazzmusic) - All Rights Reserved Blessed. 'Tis indeed the word. When you come out the other end of yet another powerful and thought-provoking exchange - all you do is take a second, breathe it in and realize that certain opportunities, connections, conversations and people are truly a blessing. My guest, Tanguy Exume, was nothing short of an amazing spirit to have on the program. With a genuine philosophy of kindness, resilience, patience and mindfulness, there was no time for questions - only for listening. And sometimes, too often actually, we lose sight of how important this simple act can be. Wearing a variety of hats ranging from - and I'm not making these up - dedicated  Crossfit Athlete ,  to  Poet , to  published author , to  Teacher , to  Salsa Insctructor , to most notably and closest to my heart, loving husband and father...Tanguy is a singular expression of eclectic Awesomeness. Stoicism, acceptance, personal truth, recalibratio
Read more

Ep. 012 - This journey called LOVE (w. Jessica Cantave)

By
Image
In an active effort to pay attention and remain cautious of my workaholic tendencies, trying to take on as many projects as my mind  can wrangle, I've become increasingly curious about the concept of Mindfulness. More specifically through the practice of meditation and Yoga. It gets thrown around a lot and there more than a few resources to go around in regards to demystifying the whole thing and getting one's feet wet. I, however, never mind keeing things close to the chest, or in this case, in the family. Jessica Cantave has been an avid practitioner of Yoga for many years now and her dedication has yet to slow down. She was definitely a worthy source of both valuable and legitimate experience that I was more than happy to tap into with my always naive and curious self. An honest and heartfelt exchange, with a surprising exercise in Stillness directed at yours truly, Jessica's insight and enlightened being made this a conversation to remember. You c
Read more